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Omegas Are In Your Plants, Not Just Fish

Omegas are found in fish… but they are also found in plants, just like amino acids are too! Omegas have a long history behind them, in parti...

Amazing Protein Custard Options You Must Try

Looking for a satisfying treat that won't break the macro bank? Love protein snacks? THIS is the right place for you! Here, we feature the top ...

Revealed: Top 10 Fusion Health Vitamins

Have you ever wondered what is the most important vitamins to have daily? Here are the top 10 Fusion Health vitamins that you should be adding to y...

Should You Use a Whey Protein Isolate?

When it comes to choosing your post-workout powder, there are key differences between an isolate and proteins such as casein or whey protein concen...

Pregnancy & Supplements: What’s Safe & What’s Not

If you are thinking about it or are pregnant, you are likely to get bombarded with advice and information from EVERYONE you know (and quite possibl...

Top Immunity Supplements

You only pay attention to your health when you come down with a cold or the flu. Here are the top immunity supplements for optimal health.

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Want to Be the Healthiest Man Alive?

One of the most googled searches of all time is ‘how to be happy’ and ‘how to be healthy’. Seeing as though it’s Men&...

Get More Glycine in your Diet

Did you know that Glycine is one of the most abundant amino acids in the human body!? After L-Glutamine and L-Arginine respectively. While glycine ...

Must Read Health and Fitness Books (Top 5!)

If you’re a fitness fanatic and also happen to enjoy a good book every now and again, you’ve stumbled upon the right article. There are...

Add Lean Muscle: Whey V Casein Protein

There has been and continues to be an age-old debate over which protein is best. Whey Protein Isolate (WPI), Whey Protein Concentrate (WPC), Casein...