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The Best Products for CrossFit

Crossfit is arguably one of the toughest metabolically demanding sports in both the professional and the amateur arena, so it is no surprise that t...

Are All Pre-Workouts the Same?

If you are new to the pre-workout scene, don’t worry, there’s a supplement designed for you. Are you a hardcore gym goes and pre-workou...

3 Steps to Start Your Body Transformation Journey

Often the hardest part to a body transformation is the start. We are inundated with diets and training programs, all competing to be the best. With...

Omegas Are In Your Plants, Not Just Fish

Omegas are found in fish… but they are also found in plants, just like amino acids are too! Omegas have a long history behind them, in parti...

Amazing Protein Custard Options You Must Try

Looking for a satisfying treat that won't break the macro bank? Love protein snacks? THIS is the right place for you! Here, we feature the top ...

Revealed: Top 10 Fusion Health Vitamins

Have you ever wondered what is the most important vitamins to have daily? Here are the top 10 Fusion Health vitamins that you should be adding to y...

Should You Use a Whey Protein Isolate?

When it comes to choosing your post-workout powder, there are key differences between an isolate and proteins such as casein or whey protein concen...

Pregnancy & Supplements: What’s Safe & What’s Not

If you are thinking about it or are pregnant, you are likely to get bombarded with advice and information from EVERYONE you know (and quite possibl...