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Protein Carrot Loaf

There are many foods that I can’t live without, and one of them is Carrot Cake. What food can’t you live without? Here's a yummy recipe of my favourit...

Salted Caramel Apple Protein Pancakes

After my inservice presentation today, I thought it would only be right to make myself feel better with some vegan protein pancakes. ...

Vegan Raspberry Protein Crumble

Are you looking for a delicious vegan protein dessert that will satisfy all your cravings? Contributor Sarah Fit Foodie has created a berry delicious ...

Getting Enough Protein in A Plant-Based Diet

Many people have the perception that a person eating a plant-based diet won’t get enough protein. This couldn’t be far from the truth. ...

The Raw Rort - Healthy or Hoax?

Before you sit down with your warm spiced chai latte at your favourite raw organic café for your favourite piece of raw cheesecake, maybe th...

Vegan Muscle Growth

Have you ever wondered if you can be vegan and still grow muscle at the same rate as an omnivore (someone who eats both meat and vegetables)? I&rsq...