Search results: sugar

Supplements / by Dean McKillop - 3 months ago

Combatting PCOS Insulin Resistance

Polycystic Ovarian Syndrome is a condition whereby the balance of specific endocrine hormones, namely progesterone and Estrogen, are out of balance...

Nutrition / by Dean McKillop - 7 months ago

All You Need To Know About GI

The GI is a measurement of blood glucose elevation speed and its consequential retraction, following a 12hr fast and the consumption of 25-50g of c...

Nutrition / by Greg Haglund - 1 months ago

Do Sugar-Free Sweeteners Impact Insulin?

Eating fats and protein with carbohydrates may slow the rise in blood sugar levels, therefore reducing the rise of insulin. Managing insulin and ma...