Search results: carbohydrates

Supplements / by Dean McKillop - 11 months ago

Powdered Carbohydrates - Which Are Best?

Often when people discuss carbohydrates, one of the primary aspects of consideration brought up by people debating the varying forms of carbohydrat...

Nutrition / by Greg Haglund - 9 months ago

Myth 9 - Carbs at Night Will Make You Fat

Eating some carbs is going to be useful but if you eat them at night will they make you fat. Right? The short answer is NO. ...

Nutrition / by Greg Haglund - 9 months ago

Myth 8 - Low Carbohydrate Diets Are Harmful

Low carbohydrate (Low-Carb) diets have been popular for several decades. However, because they are higher in fat, they have been demonised by ...