Search results: alcohol

Lifestyle / by Paula Vargas - 2 months ago

5 Health Benefits When You Stop Booze

If you've had a few too many boozy outings and are ready to give yourself a reset with a commitment to a Dry July, you might find it harder as ...

Nutrition / by Dean McKillop - 10 months ago

Does Alcohol Affect Muscle Gain?

This will probably polarise a lot of people, as alcohol is not something that is traditionally mentioned in the realm of muscle gain or fat loss as...