Shannon Clark Author Posts

Acai – Super Food or Super Fad?

So while most fruits pack a good dose of vitamin C, antioxidants, and other nutrients, super foods contain such high levels of antioxidants that they set themselves apart.

5 Ways To Beat Sugar Cravings

Combating sugar cravings is essential to your success. While you don’t necessarily have to ban sugar entirely – a treat on occasion is just fine, it’s definitely something to keep to a minimum.

Shannon Clark holds a degree in Exercise Science from the University of Alberta, where she specialised in Sports Performance and Psychology. In addition to her degree, she is an AFLCA certified personal trainer and has been working in the field for over 12 years now, helping others lose weight, build muscle, and improve their athletic performance. She’s worked with people of all ages and helped them find the right fitness path for themselves.
She has contributed well over 400 articles to a variety of different websites dedicated towards muscle building and athletic performance.

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