Lifestyle / by Annisa Belonogoff - 11 months ago

#fitcouple Goals

Forget the fairytale and the romance, it's all about the "fit-tale", "rep-mance" and announcing your undying love for each other and the gym in one, no hundreds, of perfectly edited Instagram posts for all to see.

Training / by Annisa Belonogoff - 1 months ago

What is Functional Training?

Functional training is the buzz phrase you hear in nearly every gym today said by almost every personal trainer. It seems like every fitness personality is trying to sell you a ‘Functional Training’ fitness program. 

Recipes / by Annisa Belonogoff - 1 months ago

Sweet Potato Pancakes

High protein, low calorie pancakes made from sweet potato, whey protein and egg whites. These are great for anyone looking to use their diet foods in a new and inventive way to make delicious sweet treats.

Annisa Belonogoff

Group Fitness Coach and Personal Trainer

I am a personal trainer and group fitness coach with a passion for many types of exercise from dance, endurance events, to bodybuilding. I have lost over 30kg in my fitness journey and I am a Nutrition Warehouse sponsored Athlete with a vast array of interests in and out of the fitness world. I have represented Australian twice in the INBA Natural Olympia and lucky enough to bring home some medals in figure events.

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