Weight Loss / by Adam Holland - 9 months ago

Don’t Compare Yourself to Others

If there's one thing that any dietitian / nutritionist / coach will hear more than any other when it comes to weight loss, it's this. You may have even said it yourself, and if you haven't I'd wager you've at least heard someone say it before.


Clinical Dietitian

In 2010 I started my business Prime Nutrition, working as a private practice dietitian. I have consulted more than 1000 clients in GP clinics, specialist clinics and PT studios as well as presenting and acting in an advisory role to PTs, coaches and corporate groups.

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