Weight Loss / by Nesh Lim - 14 days ago

Do This to Shred the Healthy Way

If you’re trying to lose fat, you have to inevitably make changes to your lifestyle, by manipulating your nutrition and activity levels. However, though fat loss sounds simple(calorie in VS calorie out), there are many important factors to take into account when you are going through the process.

NeshLim

I am the creator of Nesh Lim Wellbeing, specialist in helping people achieve their health goals through paradigm shift! I believe people can achieve their greatest potential if they can first believe it in their own mind! It is my great passion to guide, coach and support clients by providing tailored training programs to help them overcome challenges and succeed. You can find me on Instagram @nesh.lim 

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